VISUAL coaching - The dreams we have. the life we live.
The dreams we have, the life we live
We are all born with the capacity to dream, and to dream big. That capacity is at show in children’s play and creativity, where everything is possible. The essence of dreaming is to be able to visualize a parallel reality through play, and to try it on. Play can be explained as the willful belief in acting out one’s own capacity for the future.
“The opposite of play is not work. The opposite of play is depression.”
Visual Coaching
When we stop dreaming and playing, we lose connection with ourselves and with others. Feelings of stress, sadness and loneliness are frequent. And most of all, we feel that authenticity is lacking from our lives.
Although everyone has the capacity to dream and play, every person is unique in the sense of what kind of life we want to explore and create. Through visual coaching you connect with yourself and to what is authentic. It’s not about finding the perfect five-year plan, but to explore how rich life is when it’s connected to who we are. It’s responding to that longing to express yourself, to live your truth.
In visual coaching, we use creativity to connect to your capacity to dream and play. That means using art, storytelling and journaling to explore your capacity for the future.
Is this your moment to wake up and start dreaming again? Let’s connect through my complementary Capacity Vision session – book below!